ANCIENT WISDOM. MODERN SCIENCE. BETTER YOU.
We are building a course catalog that brings together the very best of traditional Chinese medicine mixed with modern scientific insight. Together, we believe these lessons offer you a powerful foundation for breakthrough health, strength, and longevity.
Peak Performance Starts Here
About The Resilient 1
In a world moving faster than ever, marked by stressful lifestyles lived inside an increasingly toxic environment, R1 believes we deserve better. Natural solutions for reducing stress, boosting energy, and unlocking the body’s own blueprint for longevity and purpose – that’s why we started R1.
About Fit-150
What is Fit-150?
Fit-150 is Next Generation Mind/Body fitness. One can think of it as a combination of classical preventative Chinese medicine and Western physiology. Fit-150 is based on Dr. Zhang’s theory of "Intended Evolution" combining eastern traditional health arts with modern scientific theories designed to restore the human to a natural state of health and strengthened longevity.
Why the Resilient 1
Expertly sourced and created
Our interdisciplinary team of experts delivers products you can trust.
Ancient wisdom and modern health
We bring together the best of East and West, new and old.
Whole-stack wellness
We focus on physical, spiritual, mental, and emotional health.
Designed for resilience first
Humans were built to do more than survive – we were made to thrive.
Community-driven exploration and advocacy
We are driving a community and conversation that constantly asks, “Why not?”
Lifestyle design in action
Resilience Labs brings the power of purposeful engagement and iteration.
